Frequently Asked Questions

Our coaching includes an initial assessment to understand your goals, followed by tailored training plans. You will receive ongoing encouragement, hjolistic and tailored advice, and regular check-ins to monitor your progress.

Not at all. The majority of my coaching is conducted remotely. What matters is your dedication to the practice and your goals.

Expect personalised support, flexibility in training schedules, ongoing check-ins, regardless of your physical location.