Coaching for Runners

of All Abilities

As well as highly personalised training plans, a good running coach will also:

• advise on form and technique
• increase your accountability and motivation
• inform based on their own running experiences
• improve your performance!

It's your choice, depending on your goals. I specialise in any distance from half-marathon to ultra,  providing customised training plans and holistic coaching for any distance.

Sessions can be tailored to fit individual schedules, including virtual or in-person (subject to location, I am based in west London).

A typical session will include a review of your performance since our last session plus a run through of the upcoming training plan. Your future training plan is continually fine-tuned. We may also cover race preparation, technique, mental approach etc, depending on your needs and wher you are in your training/race calendar.

I coach all levels, from beginners to experienced runners looking for advanced training. I tailor my approach accordingly.

It depends on your needs. For examples, please see the Services page.

No, I will coach anyone who is committed to fulfilling their running ambitions. I typically coach over 40s as I am in that age bracket myself and understand the extra consideraions involved. However, most aspects of coaching are applicable to under 40s too.